Blood & Bone Bowties

$13.95

Blood & Bone Bowties

A creamy blood red beetroot, cashew cream, bowtie pasta. Tossed through Savour cashew feta cheese. Finished with a minty lemon sauce.

The kids love this one too.

TAKE LID OFF TO HEAT

ADD 30MLS WATER WHEN HEATING FROM FROZEN

300g

 

Order by Monday midnight for same week pick up and delivery. Check out delivery times here.

Only 3 left in stock

Ingredients and Nutrition

INGREDIENTS: Bowtie pasta (durum wheat semolina GLUTEN), fresh beetroot, canned beetroot, Savour Cashew Feta ((activated organic cashews, filtered water, organic coconut oil, organic apple cider vinegar, organic sea salt, vegan culture (lactobacillus acidophilus, bifidobacterium lactic)), cashew nuts (TREE NUTS), extra virgin olive oil, mint, lemon, apple cider vinegar, nutritional yeast, garlic, Himalayan pink rock salt.

Allergins: TREE NUTS (cashews), GLUTEN.
Made in a kitchen handling peanuts, tree nuts, sesame, gluten, sulphites and soy products.

Nutrition Information

Serving size: 300g
Calories per meal: 615.67kcal


Average Qty
per Serving
%Daily Intake*

Energy 2576 kJ 30%
Protein 15.2 g 30%
Fat, total 27.6 g 39%
– saturated 8.2 g 34%
Carbohydrate 72.2 g 25%
– sugars 14.5 g
– lactose 0 g
– galactose 0 g
– starches 5.6 g
Dietary Fibre 5.9 g 20%
Sodium 1205.2 g 52%
Vitamin C 8.2 mg
Vitamin A 67.9 mg
Calcium 50.8 mg
Iron 3.7 mg

*Percentage daily intakes are based on an average adult diet of 8700 kJ

How To Heat Prep Meals

For best results

Heat from frozen in a non-stick frying pan on low-medium heat for 10 minutes with a bit of water with the lid on, breaking it up halfway.

From frozen

Place in microwave with lid on for 2 minutes, then break up the most frozen part in the middle then place in oven with lid on at 200 degrees celsius for 15-25 minutes until piping hot.

From defrosted

Place in microwave with lid on for 1 minute, give a good stir then place in oven with lid on at 200 degrees celsius for 10-15 minutes until piping hot.

Click here for more heating instructions

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