A nostalgic ‘chicken’ curry just like Mum used to make using the amazing Plan*t Hemp Based Chickn, cauliflower florets and fresh tomatoes all in a delicious mild creamy curry. Finished with fluffy brown rice and green beans.
Order by Monday midnight for same week pick up and delivery. Check out delivery times here.
Ingredients and Nutrition
INGREDIENTS: Brown rice, green beans, tomatoes, coconut cream ((fresh coconut cream (99.9%), Xanthan Gum E415 & Guar Gum E412)), cauliflower, Plan*t Hemp Based Chicken (water, pea protein, hemp, GLUTEN, canola oil, yeast extract, potato starch, dietary fibre, salt), onions, carrots, brown sugar, spring onions, corn flour, curry powder, olive oil, vegetable stock, garlic, pepper,
Made in a kitchen handling peanuts, tree nuts, sesame, gluten, sulphites and soy products.
Serving size: 400g
|Fat, total||19 g||27%|
|– saturated||13.4 g||56%|
|– sugars||9.4 g|
|– lactose||0 g|
|– galactose||0 g|
|– starches||24.5 g|
|Dietary Fibre||8.3 g||28%|
|Vitamin C||26.4 mg|
|Vitamin A||748.3 mg|
*Percentage daily intakes are based on an average adult diet of 8700 kJ
How To Heat Prep Meals
For best results
Heat from frozen in a non-stick frying pan on low-medium heat for 10 minutes with a bit of water with the lid on, breaking it up halfway.
Place in microwave with lid on for 2 minutes, then break up the most frozen part in the middle then place in oven with lid on at 200 degrees celsius for 15-25 minutes until piping hot.
Place in microwave with lid on for 1 minute, give a good stir then place in oven with lid on at 200 degrees celsius for 10-15 minutes until piping hot.