Prep’s house made sticky teriyaki sauce, charred Spanish red onions, capsicums and roasted broccoli. Finished with roasted cashews & juicy mung beans.
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Only 1 left in stock
Ingredients and Nutrition
INGREDIENTS: White rice, capsicums, broccoli, red onions, cashew nuts (TREE NUTS), mung beans, gluten free SOY sauce, spring onions, extra virgin olive oil, brown sugar, ginger, garlic, cornflour, pepper, chilli flakes, Himalayan pink rock salt.
Allergins: TREE NUTS (cashews), SOY
Made in a kitchen handling peanuts, tree nuts, sesame, gluten, sulphites and soy products.
Serving size: 330g
Calories per meal: 516.01kcal
|Fat, total||22 g||31%|
|– saturated||3.7 g||15%|
|– sugars||12.7 g|
|– lactose||0 g|
|– galactose||0 g|
|– starches||27.8 g|
|Dietary Fibre||9.4 g||22%|
|Vitamin C||136.9 mg|
|Vitamin A||1097.2 mg|
*Percentage daily intakes are based on an average adult diet of 8700 kJ
How To Heat Prep Meals
For best results
Heat from frozen in a non-stick frying pan on low-medium heat for 10 minutes with a bit of water with the lid on, breaking it up halfway.
Place in microwave with lid on for 2 minutes, then break up the most frozen part in the middle then place in oven with lid on at 200 degrees celsius for 15-25 minutes until piping hot.
Place in microwave with lid on for 1 minute, give a good stir then place in oven with lid on at 200 degrees celsius for 10-15 minutes until piping hot.