Power Couples Gourmet Pack


This Prep Pack is for those hard working power couples that want to stay in shape, feel healthy from the inside out, and be fuelled by plant based nutrients but don’t have time to prep their weekly meals. Stock your freezer with a stack of some on the go, easy to heat and eat, nutritious lunches or dinners throughout the week.

This Prep Pack contains

10 x Frozen nutritious randomly selected Prep Gourmet Meals

2 x Prep Soups or Prep Pasta Cups

2 x Prep Meals Of The Week

Order by Monday midnight for same week pick up and delivery. Check out delivery times here.

Ingredients and Nutrition



How To Heat Prep Meals

For best results

Heat from frozen in a non-stick frying pan on low-medium heat for 10 minutes with a bit of water with the lid on, breaking it up halfway.

From frozen

Place in microwave with lid on for 2 minutes, then break up the most frozen part in the middle then place in oven with lid on at 200 degrees celsius for 15-25 minutes until piping hot.

From defrosted

Place in microwave with lid on for 1 minute, give a good stir then place in oven with lid on at 200 degrees celsius for 10-15 minutes until piping hot.

Click here for more heating instructions


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