Prep’s Cashew Cream
Pots of our popular Cashew Cream are now available! Perfect for adding to cooked pasta for creamy dishes, using as spread on toast with avocado & topping smashed potatoes or any delicious meal.
BEST HEATED IN A SAUCEPAN..ADD 100MLS WATER WHEN HEATING FROM FROZEN or 50mls water when heating from defrosted, keep stirring or whisking until theres a smooth texture and keep adding water if necessary.
Order by Monday midnight for same week pick up and delivery. Check out delivery times here.
Ingredients and Nutrition
INGREDIENTS: Cashew nuts (TREE NUTS), apple cider vinegar, nutritional yeast, pepper, salt, garlic.
Contains: TREE NUTS (cashews)
Made in a kitchen handling peanuts, tree nuts, sesame, gluten, sulphites and soy products.
Serving size: 300g
|Fat, total||102.2 g||146%|
|– saturated||18 g||75%|
|– sugars||13.8 g|
|– lactose||0 g|
|– galactose||0 g|
|– starches||57.6 g|
|Dietary Fibre||15.1 g||50%|
|Vitamin C||3.5 mg|
|Vitamin A||6.4 mg|
*Percentage daily intakes are based on an average adult diet of 8700 kJ
How To Heat Prep Meals
For best results
Heat from frozen in a non-stick frying pan on low-medium heat for 10 minutes with a bit of water with the lid on, breaking it up halfway.
Place in microwave with lid on for 2 minutes, then break up the most frozen part in the middle then place in oven with lid on at 200 degrees celsius for 15-25 minutes until piping hot.
Place in microwave with lid on for 1 minute, give a good stir then place in oven with lid on at 200 degrees celsius for 10-15 minutes until piping hot.